I have never believed in cooking separately for the kids and once they crossed the age of 18 months they have been eating the regular food. But there were adjustments. Like no chilies, less spices, less oil, and absolutely no small fish.
Being a Bengali our meals are never complete without a dish or two of fish. But since we always encouraged the kids to eat on their own we had to omit these small river water fishes from our menu. Glad that this phase is almost over. The little girl now is enjoying the small fish curries with equal gusto and is often demanding for her share of mourola mach bhaja (crisp fried Indian anchovies).